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Potato, Summer Squash & Quinoa Soup

Sunday, August 22nd, 2010

This recipe was a collaborative effort between Geoff and me. Quinoa potato soup was a staple in Ecuador where Geoff spent a year studying in college. We made up a recipe based upon his memory of an Ecuadorean soup. Due to an abundance of summer squash in the garden we added that in, and I thought a bit of fresh cilantro wouldn’t hurt. It still seemed to need a little more spark so Geoff added some chipotle peppers that we had left over from another dish. Before I knew it he had 2 of the peppers in the pot. Whew! That’s where the sour cream came in – to dull the heat somewhat! It turned out to be a very tasty soup but a wee bit hot for most of us except, of course, Geoff.

The picture above shows the soup ingredients, much of which came from the garden. If it sounds interesting to you, give it a try. Just add the peppers incrementally giving them time to mingle with the other flavors.

2 Tbs. olive oil

1 onion, chopped

2 cloves garlic, finely chopped

2 medium to large potatoes, cubed

1 medium summer squash, cubed

½ cup quinoa

½ - 1 (or to taste) chipotle pepper, finely chopped

½ cup chopped cilantro

8 cups broth or water

1 tsp. salt

Freshly ground pepper

Sour cream for garnish

Sauté onions for 3-5 minutes until softened & add garlic for about 1 minute. Add the rest of the ingredients except sour cream and simmer for about 45 minutes. Check for seasonings & serve with a dollop of sour cream and more cilantro if you wish.

Zucchini Heaven or Hell?

Thursday, August 5th, 2010

It definitely depends upon your perspective. For us we’re at the beginning of the summer squash season, and so far so good. I’ve been very diligent in checking and picking the young fruits every day. Yesterday morning I looked to see what we’d have for dinner & decided to pick the zucchini just before cooking. I’m positive that the earmarked one was twice the size from morning ‘til night. Well…at least 50% bigger!

They will get ahead of me, they always do. But I will be drying the slices to use in winter lasagna and whatever else sounds good. In the meantime they are a must have in ratatouilles, veggie kabobs, soups, potato-zuke hashbrowns, and pancakes, to name a few.

On the other hand yellow crookneck squash seem to be more amenable to freezing and being somewhat more palatable when thawed. Maybe the lower moisture content has something to do with it or the softer, less acid flavor. This squash is easily blanched and frozen in bags to make cold weather cream soups. Just cook with a little onion and broth & whiz in the blender. Makes a meal in a hurry!

Faux Chocolate Covered Strawberries

Tuesday, June 29th, 2010

Our June-bearing strawberry patch is done for the year. The berries needed to be picked every day for about 3 weeks or so. We put some away in the freezer - bagged a few for future smoothies, sliced and lightly sugared some for future short cakes or pies and made a couple jars of jam.

The best part of having backyard berries is eating them fresh every day. But have you ever wished for something just a little bit more than fresh fruit for dessert but no time to fuss? Well wish no more. Try this: pop one luscious ripe strawberry and 2 chocolate chips into your mouth at the same time. Savor slowly. It tastes almost as if you’ve been melting chocolate and dipping strawberries all afternoon!

Asparagus Biscuit Loaf

Monday, June 14th, 2010

Asparagus Biscuit Loaf

Following is my vegetarian version of a Tuna Biscuit Ring recipe that I cut out of a Gold Medal Flour bag almost 40 years ago. I’ve served it a lot over the years sometimes using salmon. I stopped making it into a ring shape because it was almost always lopsided though very interesting! When I managed to shape it just right it was quite the centerpiece on the table. I also cut back on tuna, though I love it, because of the mercury levels in the fish.

Our asparagus patch is on the down swing here in Wisconsin but obviously this dish is quite adaptable to whatever vegetable is in season. Served with cheese sauce it is quite a filling dish. For a lighter version make a mushroom gravy using thickened broth. Either way it’s a quick dish to make and not as complicated as it might seem. (Prepare the gravy while the loaf is baking. Voila!)

Asparagus Biscuit Loaf

1 egg, slightly beaten 2 cups cooked chopped asparagus or mixture of whatever veggies you like ½ cup chopped onion ½ cup shredded sharp cheddar, swiss, feta or your favorite cheese ½ cup snipped parsley or other herbs or micro-greens from your garden ½ tsp. seasoned salt, celery salt or spike ¼ tsp. pepper

Heat oven to 375 degrees. Reserve 2 tbsp. of the egg; set aside. Mix remaining egg, asparagus, onion, cheese, parsley, salt and pepper. Prepare Biscuit Dough. Roll dough into rectangle, 15″ x 10″; spread with mixture. Roll up & pinch dough together, beginning at wide side. Place loaf seam side down on greased baking sheet. Pinch ends together. With scissors, make cuts 2/3 of the way through loaf at 1″ intervals. Turn each section on its side (alternate sides); brush with reserved egg. Bake 25-30 minutes. Serve with hot cheese sauce or your favorite mushroom gravy (a recipe here).

Biscuit Dough 2 cups flour – I usually use 1 cup unbleached and 1 cup whole wheat 3 tsp. baking powder ½ tsp. salt ¼ cup olive oil mixed with ¾ cup milk or water

Measure flour, baking powder and salt into bowl. Stir in liquid to make a soft, puffy, easy-to-roll dough. Round up dough on lightly floured surface. Knead lightly 20-25 times, about ½ min.

Cutting the Loaf

Cheese Sauce

¼ cup butter or olive oil ¼ cup flour ½ tsp. salt ¼ tsp. pepper 2 cups milk of your choice ½ tsp. dry mustard 1 cup shredded sharp Cheddar cheese (about 4 oz.)

In sauce pan, melt butter over low heat. Blend in flour, salt and pepper. Cook over low heat, stirring until mixture is smooth and bubbly. Remove from heat. Stir in hot milk. Heat to boiling, stirring constantly. Boil and stir 1 min. Stir in mustard and cheese; heat until cheese is melted.

Glazing

Looks very yummy!
# Posted By Leslie | 6/15/10 4:45 PM
Looks yummy, want some right now….
# Posted By Sue | 6/15/10 6:10 PM

Sweet Potato Latkes

Wednesday, March 24th, 2010

It’s recipe time for the CobraHead Newsletter. For the last two months I had instructions not to use sweet potatoes or any potato in my recipe. But this time I snuck my proposal in before anyone could say anything. I don’t think they really minded though – these latkes are delicious. I’ll try to pace myself on the use of sweet potato recipes but we still have over 30 pounds left and they don’t sprout nearly as fast as the white spuds.

2 pounds sweet potatoes, peeled and shredded
1 cup minced onions
1 tsp. salt
3 eggs, beaten
½ rounded cup of flour
freshly ground pepper to taste

Toppings: Yogurt, lime wedges, cilantro & minced Serrano peppers, if desired.

Mix the latkes in a very large bowl. Stir together the sweet potato shreds, onions, salt, pepper and eggs. Mix in the flour.

Frying Latkes

Heat oil in medium hot frying pan – cast iron works well. Spoon about 1/3 cup mixture for each latke into hot pan and roundly shape and flatten. Fry 3-4 minutes on first side and 3 minutes on reverse until they are golden brown. Watch your subsequent latke fryings that they don’t get too brown. The sweet potatoes leave carmelized bits in the pan and blacken easier in later fryings using the same oil.

Latkes Cooling

Serve with yogurt, lime wedges and minced serranos. Garnish with cilantro.

Serving Suggestion

The original recipe came from ‘Vegetarian Planet’ by Didi Emmons. I’ve changed it slightly to suit our tastes but her book is jam-packed full of innovative and tasty vegetarian recipes.

Uh-oh! the secret is out! I have enjoyed these once or twice from Geoff’s kitchen, as well as sweet potato quesadillas!

Keep the recipes coming!!

# Posted By Martin Perna | 3/25/10 11:31 AM
I love sweet potatoes, but do no more than bake them. So, your ideas and recipes are much appreciated.
# Posted By Patsy Bell Hobson | 3/26/10 4:43 AM
I love your newsletter….I have been saving your receipes…thanks…I also love the cobra head tool..
I thought I lost one but after I ordered another I found it but it worked out great…now I have
one at home and one up the lake….I am totally lost without my cobra head…don’t even use any
other tool in my gardens….except for the tiller in the spring…
# Posted By Jean | 3/29/10 8:21 AM

Souper Tortilla Soup

Thursday, February 11th, 2010

Souper Sunday has passed but it’s still soup weather here. Actually soup weather lasts a long, long time in Wisconsin! Following is a recipe that I think came from ‘Sundays at Moosewood’ cookbook. I don’t have a copy of the book so I can’t be sure and as a well-worn family favorite the soup formula is mostly in my head.

Tomato, Lime, and Tortilla Soup (Sopa de Lima)

1-2 cups chopped onions 4 large garlic cloves, minced or pressed 3 T. vegetable oil 1-2 minced chiles (1 inch long) (or to taste) 2 teaspoons ground cumin seeds ½ tsp. dried oregano 3 ½ cups chopped fresh tomatoes* 3 cups vegetable stock 1/3 cup fresh lime juice** or to taste Salt to taste

Grated Monterrey Jack or Pepper Jack cheese Tortilla chips, crumbled Chopped fresh cilantro Chopped avocados

In a medium soup pot, sauté the onions and garlic in the oil until the onions are translucent. Add the chiles (I keep a bag of frozen Serrano peppers in the freezer), cumin, and oregano, and sauté for a few more minutes. Add the chopped tomatoes and sprinkle with a little salt. Cover the pot and cook gently until the tomatoes begin to release their juices. Stir occasionally. This will take longer with winter tomatoes than with summer ones. Add the stock and simmer, covered, for about 15 minutes. Add the lime juice and salt to taste.

Serve topped with grated cheese, avocados and crumbled tortilla chips. Garnish with finely chopped cilantro, if desired.

Notes: *Freezer tomatoes are fine. The only time I use fresh tomatoes is in the summer. I’ve even used leftover marinara sauce. **Go easy or by taste on the lime juice, depending upon the acidity of the tomatoes you may not need quite that much lime. You can also serve lime wedges and let everyone squeeze their own.

Garden Preserving Note: If I have time during the tomato harvest I will cook up the soup broth and freeze in one quart containers. Then it’s winter fast food time – just thaw, heat and decorate!

That looks and sounds wonderful!

# Posted By Garden Lily | 2/24/10 12:55 AM

New Year’s Capucijner Purple Podded Peas

Friday, January 1st, 2010

No black eyed peas for us New Year’s Day. This larder has capucijners. Capucijner (pronounced cap-you-sigh-ner according to the Fedco catalogue) peas are one of the richest and most complex soup peas we have cooked with. We’ve been saving seeds that we think we purchased from Johnny’s Seeds about 20 years ago. We’re not sure because they don’t have them in their catalogue any more but this Dutch heirloom purple podded pea (pisum satisvum) is obtainable from several sources under various aliases such as Blue Podded, Dutch Grey, Blauwschokkers and Pois A Cross Violette. Legend has it that this pea was named after the Capuchin Monks who developed it during the 1500′s. Apparently the shape of the pea along with the color – an olive darkening to brown – looked like the cowl of the robes that the Monks wore at that time. (Cappuccino coffee is also derived from Capuchin but we won’t go there!)

Here’s a picture of this past year’s peas (lighter color) and the darker version (the older the seeds get the darker they get) from the harvest of a year ago:

When cooked, these peas stay whole and form their own gravy. They make a great meatless soup because they have a stand-alone flavor. Of course the usual onions, garlic, salt & pepper are de rigueur for all my soup pots. The rest of the ingredients depend on what’s on hand in the refrigerator or freezer. Hot peppers and fresh herbs such as cilantro are always nice additions along with carrots, celery, squash and other soup vegetables. (This time I used onions, garlic, one dried hot pepper poked with a fork, 1 cup chopped butternut squash, a handful of chopped cilantro, pinch of sage leaves, 1 tsp. salt, 20 grinds of pepper & 1 T. Liquid Aminos.)

Capucijner peas can take a long time to soften when cooking the long slow method (overnight soaking and simmering all day). I’ve dug out my pressure cooker for a faster version. Here’s the method: Cover about 2 cups dried peas with water by about 2 inches over the top of the peas. Then pressure cook at 15 pounds for about 20 minutes. Let the pressure drop down naturally. While this is happening prepare the rest of the ingredients. When you can safely remove the lid add everything else plus more water (if necessary) and pressure cook for another 20 minutes. Let pressure down naturally. Check the doneness of the peas and adjust the seasonings. (Please read directions for your own pressure cooker. If using split peas they can clog the vent.)

Start a new tradition. Dig out the pressure cooker and rattle those pots and pans, it’s capucijner pea soup for dinner tonight!

Scalloped Potatoes with a Sweet Potato Twist

Saturday, December 5th, 2009

Since we’re still in the resurgence year of Julia Child I thought I’d wind up the year with one of my many versions of her recipe for Gratin Dauphinois or Scalloped Potatoes with Milk, Cheese, and a Pinch of Garlic. I say many because I hadn’t opened the book in years for these exact ingredients since I started making scalloped potatoes this way. And usually the recipe is doubled for my 10 x 15 inch pan since it makes a great potluck dish.

2 lbs. potatoes (6 to 7 cups when sliced) – up to half of this could be sweet potatoes

425 degree oven – Bake 30 minutes or until done – this time it took 45 minutes

A fireproof baking-dish about 10 inches in diameter and 2 inches deep

½ clove unpeeled garlic (plus lots of sliced garlic mixed in with the potatoes

4 Tb butter (Julia used a lot of butter but I don’t think it’s necessary except for greasing the pan

1 tsp salt (or to taste – I used about ½ tsp)

1/8 tsp pepper

1 cup (4 ounces) grated Swiss cheese (or sharp cheddar)

1 cup boiling milk (may use half and half if you like)

This adaptation includes sliced sweet potatoes mixed with your favorite ‘regular’ potatoes which these days can be red, white or blue or ??? and lots of sliced garlic. After greasing the pan and smearing it with a garlic half, make two layers of potatoes, garlic slices, and sharp cheddar cheese alternately. Pour on the hot milk or cream ( I also squeezed a clove of garlic and added it to the liquid) and set the dish in the upper third of a 425 degree oven for around 30 minutes. It may take longer if you get heavy handed with the potatoes which is easy to do, or if you double the recipe.

Usually I cover the dish for the first half of the baking, especially with the bigger pan, so the potatoes don’t get overly browned. It’s also important to use a sharp or well flavored cheese if you want the cheese flavor to shine through. The milder cheeses get lost in the shuffle. This is not a soupy dish since most, if not all, of the liquid is absorbed into the potatoes.

My summer version uses freshly chopped garden tomatoes for the liquid. On occasion I’ve added mushrooms. This is a good basic recipe amenable to alterations of all sorts! Bon Appetite!

Color Your Table Green

Monday, November 30th, 2009

Brighten your holiday table with the ‘other’ green vegetable – greens of all colors. The greens I’ve enjoyed the most recently are the seared collard greens at the Eldorado Grill in Madison, Wisconsin. Admittedly I haven’t eaten collards too many times, they just weren’t on the menu when growing up in Minnesota. If you want to try the exact recipe check it out in the ‘Eldorado Grill Southwestern Cuisine Cookbook’ by Kevin Tubb, owner of this superb restaurant.

For a simplified way to get your seared greens to the table get out your favorite vinaigrette dressing, whether bottled or homemade. Try one made with seasoned rice vinegar or oil and tamari. Heat up your heavy duty cast iron frying pan or wok, chop your favorite greens or combination thereof and toss them with the dressing as if you were going to serve a big salad. Include a hot pepper if you like a little extra bite – a whole one, dried or not, with holes poked in it works well. When the pan is hot add the dressed greens and sear the flavor right into them. Stir frequently and cook for 5-10 minutes or until softened the way you like them. Try not to overcook or the pleasing bright green will turn to olive drab and so goes the fresh flavor.

Red Russian Kale

We happen to frequently use Red Russian kale since Noel has it growing like a weed in the garden. (Note in the pictures that the garden beds have already been blanketed with leaves for the winter.)

Lacinato Kale

This year we planted lacinato kale (received from a friend) for the first time though with its bumpy leaves we at first thought it was savoy cabbage. (Thanks, Geoff, for helping us figure it out before it was too late!) Sometimes it pays to label your plants but then we like nice surprises in the garden.

Savory Sweet Potato Quesadillas

Saturday, November 14th, 2009

I love it when the larder is full of sweet potatoes! We harvested 76 pounds this year. Not bad for 20 home started plants in a Wisconsin garden.

There is nothing like a plain baked or roasted sweet potato slathered in butter. The other night I roasted small chunks of sweet potato mixed with Rose Finn Apple fingerling potatoes and cabbage wedges all tossed with olive oil mixed with crushed garlic, salt and pepper. After 45 minutes in a 400 degree oven the sweet potatoes were caramelized, the potatoes crispy on the outside & the cabbage starting to brown. It needed nothing else.

One of our favorite ways to fix these nutrition-packed gems is in a savory dish – Mexican style sweet potato quesadillas. We were served these by a friend about twelve or so years ago and they have been a family favorite ever since. There are lots of recipes for these but the one we like came from ‘Moosewood Restaurant Cooks at Home – Fast and Easy Recipes for any Day’ by Moosewood Collective.

Usually after making the same meal several times over the recipe evolves into your own with changes here and there. While we have changed the type of cheese (pepper jack comes to mind) and changed the type of tortillas (corn, whole wheat or ???) or baked instead of fried them, we have determined that the original version is the one we like best. We have found an excellent organic white flour tortilla with no hydrogenated fat at Whole Foods. When fried in the hot oil the baking powder in these tortillas causes them to puff up. The secret here is to make sure the oil is hot before you start, otherwise the tortillas just soak up the oil. If you’re intrigued give the following recipe a try. Don’t be afraid to experiment, you may come up with your own winner!

• 1 1/2 cups finely chopped onions

• 2 garlic cloves, minced

• 3 tablespoons vegetable oil

• 4 cups grated peeled sweet potatoes

• 1/2 teaspoon dried oregano

• 1 teaspoon chili powder

• 2 teaspoons ground cumin

• 1-2 pinch cayenne

• salt and pepper

• 1 cup shredded sharp cheddar cheese

• 8 (8 inch) flour tortillas

• Salsa

• Sour cream

Directions:

In a large skillet, heat vegetable oil. Sauté onions and garlic until the onions are transparent. Add in the sweet potatoes, oregano, chili powder, cumin, and cayenne. Cover and cook for 10 minutes, stirring frequently to prevent sticking.

When the sweet potatoes are tender, remove the filling from the heat and add salt and pepper; stirring to mix.

Evenly spread the sweet potato mixture onto the tortillas; sprinkle 2 tablespoons of cheese onto each tortilla. Fold tortilla in half over filling.

Using a clean skillet add a little oil; heat on medium high heat. Place the quesadillas in the hot oil and cook on each side for 2 minutes, until cheese is melted and the filling is hot. Add more oil to skillet as needed and cook in batches.

Serve with salsa and sour cream.